Best Way To Lose Belly Fat For Women

I grew up in a traditional Italian household that loved food. For us, something like pasta with red sauce was just a regular everyday meal. It was also the ‘90s, which wasn’t nearly as health conscious of an era as the one we live in now. 

On top of that, mom was a single mother, and we didn’t have much money. So we did the best with the hand that we were dealt, but unfortunately, given the circumstances, we didn’t have the luxury of prioritizing the healthier foods. It was more about what we could afford, as opposed to “Is this healthy?” 

I got accustomed to that lifestyle, and by the time I was old enough to realize how unhealthy it was, I had been obese for years.

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